Rachael Keyser, PsyD.
I am a psychologist deeply committed to supporting individuals as they navigate life’s challenges. My clinical expertise includes working with adolescents and adults, particularly in addressing perinatal mental health concerns, infertility, anxiety, and depression. Additionally, I provide comprehensive psychological assessments to help clients gain clarity about ADHD, Autism, and other concerns, empowering them to understand their unique needs and strengths better.
I hold a doctoral degree in psychology and have extensive experience working in diverse settings, including private practice, outpatient clinics, and schools. This broad background has allowed me to develop a holistic approach to therapy, meeting each client where they are in their journey and tailoring interventions to their unique goals and circumstances.
My Counseling Specialties Include:
- Perinatal mental health, including postpartum depression, anxiety, and infertility
- Supporting adolescents navigating transitions, anxiety, and depression
- Addressing stress, life changes, and self-esteem challenges
- Psychological testing and assessments for ADHD, Autism, and related concerns
- Helping adults manage anxiety, depression, and personal growth
My Approach to Individual Therapy
I believe that each individual possesses an innate capacity for growth and healing, and my role as a therapist is to help you uncover those strengths while providing tools and strategies to support your well-being. My approach is warm, collaborative, and client-centered, ensuring that you feel heard, respected, and supported throughout the therapeutic process.
I use evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Mindfulness techniques, and Motivational Interviewing, to foster self-awareness, develop healthy coping skills, and create meaningful change in thought patterns and behaviors.
With adolescents, I offer a compassionate and relatable approach to address challenges such as self-esteem, academic pressures, and social dynamics. For adults, I provide a safe and supportive environment to explore personal challenges, manage stress, and build resilience.
In addition to therapy, I specialize in psychological assessments to provide a deeper understanding of cognitive, emotional, and behavioral functioning. These assessments are particularly beneficial for individuals seeking clarity about ADHD, Autism, or other concerns. My goal is to not only deliver a comprehensive evaluation but also to offer actionable insights and recommendations to support personal growth and success.
Building trust and rapport is the cornerstone of effective therapy, and I strive to create a non-judgmental space where you can feel comfortable sharing your story. Whether you are navigating a life transition, working through parenting challenges, or addressing long-standing struggles with anxiety or self-esteem, I am here to help you uncover your strengths and create a path forward.
It would be my honor to hear your story and support you in achieving a healthier, more fulfilling life. Together, we can work toward the changes you seek, helping you move forward with confidence and clarity.