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Therapy for Young Adults

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Do you find yourself feeling stressed out navigating the ups and downs of your transition to adulthood? Finding a balance between responsibilities and social life can sometimes feel impossible.

Have you felt like you are falling behind or cannot keep up with others your age? It can feel as though you are expected to have it all figured out over night. The young adulthood years are both a liberating and overwhelming time, filled with opportunities and pressure.

Young adulthood is a time of our lives filled with many changes. At our Philadelphia, PA area therapy practice, we have experienced young adult therapists who know how to help. With multiple therapy sessions, we help young adults navigate all of the transitions that come with young adulthood. Likewise, we help with any issues related to your unique experiences and identities as an individual.

Our Approach to Therapy for Young Adults

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At Main Line Counseling Specialists, we specialize in helping young adults navigate the unique challenges and transitions that this time of life creates. It is certainly natural to feel a little lost during this time of life, and there is no shame in seeking support. With the help of our compassionate young adult therapists, you can start to feel more confident in yourself and your decisions.

Therapy can also help young adults explore their personal values and goals. After all, young adulthood is a time when we start developing our own identity. It can be difficult to figure out what’s important, but working with a counselor can help young adults step into their power as an individual. Therapy can give you the tools to develop more meaningful relationships, create healthy boundaries, and find people that lift you up.

What to Expect from Therapy for Young Adults

Oftentimes, people begin counseling with the idea that therapists tell them what to do and how to “fix” their lives. That’s not the case here. Our therapists understand that each person knows what is best for them. So, throughout the entire counseling process, your therapist will collaborate with you and cater therapy to your individual goals, needs, and preferences.

Therapy for young adults can help you make sense of all the changes during this stage of life. Along with gaining a stronger sense of identity and feeling more comfortable with yourself, therapy can help you improve relationships with family and friends, too. This can help you form meaningful long-term relationships to provide support for years to come. Most importantly, working with one of our young adult therapists will empower you to be your best self.

Who Can Benefit from Therapy for Young Adults?

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Any young adult between the ages of 18-25 can benefit from therapy at our Philadelphia, PA-based therapy practice. We know that this time in one’s life is full of change and transition. And we believe that therapy can be a powerful asset for you while going through it all. Here are some of the more common reasons folks choose to begin therapy for young adults.

  • Improving your current relationships and making new meaningful, long-term connections
  • Exploring your identity and gaining a stronger sense of self
  • Gaining clarity about your goals
  • Guidance with how you want to move forward in life
  • Identifying values and lifestyle preferences

Therapy for Young Adults in Philadelphia, PA Can Make a Difference

At our Philadelphia, PA therapy practice, we help young adults move through decisions and transitions with confidence and self-determination. Our young adult therapists can help guide you in creating boundaries and sticking to them. If you’re ready to take the steps toward making your young adult years the best possible, consider starting therapy for young adults. Please know that we offer both in-person therapy sessions and online sessions for anyone in Pennsylvania. If you’re ready to get started, follow the steps below.

  1. Complete our contact form with your specific needs and a member of our team will reach out to you!
  2. Get connected with a skilled young adult therapist.
  3. Become more confident in your decisions while navigating all of life shifts in young adulthood.

Other Services at Main Line Counseling Specialists

Here, our therapists understand how important family is. That’s why we provide collaborative care for every member of the family. We offer couples therapy, counseling for teens, and individual counseling for adults. Additionally, we provide counseling for life transitions to support you throughout all the stages of life. As an added bonus, we very much value continued learning for our therapists. This is why we offer clinical LPC supervisions for any of the future therapists in your life! Our team is here for you when you are ready to begin specialized, compassionate care with in-person or online therapy sessions.